We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Thank you for the advice. I'll have a look and see what's going wrong with my logging
-
I appreciate it, all the questions will help me find where I'm going wrong. I genuinely want to loose the weight and Im willing to accept all the constructive criticism that comes my way.
-
Thank you for this!!
-
Consistently the last 2 weeks I havent deviated at all, but before that I would have fast food about 2 times a month. Also I was eating bread up until 3 weeks ago, then I cut it out since I found out it was making me sick (I have a light wheat allergy)
-
I swear I am.
-
I had 1 cup of non- fat Greek Yoghurt for breakfast. A salad with 4eggs, half a tomato and Cucumber, Lettuce and lemon juice for lunch. And boiled mix veg and pan fried chicken breast for dinner. I have been on the bigger side my whole life, but ive been eating healthy for the last couple of years and all I've lost is…
-
Thanks for the information, I don't use salad dressing, except for lemon juice, which I logged as well.
-
I chose active, since I go to university every week day and I walk there (5km walk). I'm trying to get from 234lbs to 170lbs. And calories are 1900.
-
Yea I am, but for things like Lettuce (leafy light veggies) , I measure in handfuls.
-
My calories for the day are 1900, but after I logged what I had eaten, I still had a 1000 calorie deficit.
-
Lol, I'm brand new with 0 friends. Would love the motivation :) add me o:)
