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Thanks everyone for the kind words and thoughtful responses. I am getting so much out of reading all of your posts, I appreciate every single one of you taking the time to respond. I feel much more comforted now and have some great tips to try out. B)
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I just had a doctor appointment with my primary care. I've been told that losing weight is one of the best ways for me to treat a condition I was just diagnosed with, and following a nutritious meal plan is the #1 way to go. We discussed exercise, something I've never really done before, and my doctor said the most…
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Thank you everyone for the warm welcome! I love these message boards and the diversity of people in this community!