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Might this board accept ladies older than 40?
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Hi All! I like challenges for the interaction with MFP members and having a goal to work towards, it helps me move more! Good luck this month and may we all stay healthy and injury free! Traci
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Thank you everyone!! I really appreciate the perspective and insight!
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I admire your ability to be honest and forthright, it is challenging for me sometimes to be so open. With that said, I do agree, you have accomplished so much. This time of year, especially this particular year, has a tendency to derail people pretty swiftly in so many ways. Fatigue sets in and our ability to continue…
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Consistent tracking Trying to figure out a consistent training routine, a plan. I workout regularly, but I feel lost without a goal Finding the right nutrition balance Regarding other matters besides my physical: continue to use my voice continue to work on risk, self-control and balance in life
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I do have them connected/synced. Thank you for your help, I appreciate it!
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Feel free to add me as well. I’m reacquainting myself with MFP and am excited to begin again
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I think why I wasn’t successful here before because I didn’t have my calorie count set at the right level. Support and accountability always help!
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Absolutely! I love walking and have a go to place after work where I can do some loops a safe area, I look forward to it every day.
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Joining! My current step count goal in Garmin Connect is 10,425
