We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Remember: Losing weight takes time, it will NOT happen overnight To keep a healthy diet and mindset you'll need to- π Have a good sleeping schedule {staying up will cause you to binge and also make you more tired} π Drink water { No soda, diet soda, juices or any alcohol } π Have a positive mindset π Exercise, even if it'sβ¦
-
I weigh 200+ pounds but my doctor said I need to lose 110 lbs to be in the normal weight range. It's going to be so hard because I'm hardly active and I binge because of depression. Losing weight takes time π I've been overweight my whole life. I hope everyone meets their goal. It's hard to lose weight but being positiveβ¦
-
Hello, you all seem like such lovely women! Support is what I need. I am currently in the 200s and I'm mostly bottom heavy (pear shaped) and losing weight has been such a struggle ever since I was 16. I was a size 13 in middle school and a size 16 when I was 16. It just kept going up π I'm currently a size 18-20 in my 20s.β¦
-
Good job! π I've been overweight and have had trouble with losing it for a couple years, for me 50kgs also. I'm officially starting my journey off today! I hope yours goes as you plan π
