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Glad to see lots of posts here - I've had a busy week so I'm struggling to keep up with you all! Had some setbacks this week both eating and exercise wise as I'm a bit stressed with life at the moment but still managed better than I have in the past when I haven't been tracking. I love that tracking keeps you accountable…
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Hi Spacegirlley and welcome! Hope you and everyone here has had a great week and are ready to tackle another one starting tomorrow! :)
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Losing weight is hard. Being overweight is hard. Choose your hard.
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Hope everyone's week is off to a great start. Great to see lots of posts about exercising as it encourages me to get off my butt! It's an area I really struggle to stay motivated in but try to fit in five sessions a week (mostly walking and aerobics). I was slack yesterday so will push myself further today. :)
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That's a great loss for your first week Luciicul! I also had a nice first loss of 1.9kgs which was quite a surprise! Maintenance is definitely hard, I hear you! I've yoyo'd with my weight all my life and the longest I've maintained at goal weight is maybe two years? This time when I get there I'm going to continue logging…
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Hi, I'm 43. Wanting to lose around 45lbs initially before pushing through for a few more. Aiming for that first as that's the lowest point I get to before things start to go in the wrong direction! 😂 Would love to have some positive friends to keep each other motivated.
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Hi everyone, I'm just finishing up my first week (first weigh in tomorrow!) I'm 43 and from Australian and currently want to lose 15-20kgs. Looking forward to chatting with you. Feel free to add me as a friend as I'd love some support (and looking to support others in their journey too!) :)
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Hi Luciicul! Sounds like we're all at the one week mark of our journey. :) Is the monthly challenge on myfitnesspal or somewhere else?
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Hi there! I started again a week ago too - first weigh in tomorrow to see how much I've lost. :) I'm in Melbourne but lived in QLD many years back (Gold Coast). I'm also in my 40s and wanting to get healthier. I put on about 15kgs the past 18 months through stress eating so want to remove it asap (and maybe a few extra kgs…
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I get 277kjs per slice (there's 6 slices per 100gs) :)
