adak2 Member

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  • Not so great to be honest. I was doing really well up until today, but today I ended up relapsing and bingeing. I have an eating disorder (a real, diagnosed eating disorder, not an ALR "I plan my binges" eating disorder). It's rough, but I'm not going to do an Amberlynn and let this become an excuse to stop. I'm getting…
    in Mid-week check in!! Comment by adak2 July 2019
  • I mean, I think it depends because it's different to counting calories. In my case, no, because I have an eating disorder (a real diagnosed one, not an ALR one lol) and on WW I just end up bingeing on the ""zero cal foods"". Plus it's not free which I always found weird, like... they won't benefit if you DO lose weight, so…
    in Does WW actually work? 🧐 Comment by adak2 July 2019
  • 5 ft 4 and 9st5 (131lbs) is a healthy weight. It gives you a bmi of around 22 which is completely healthy! The healthy range is 18 through to 25, and you're right in the middle of that. Neither nearly underweight, nor nearly overweight. I know mfp came up with the 1200 thing but I'm not sure you should be sticking to that…
    in Can I lose weight eating what I want as long as i burn more Comment by adak2 June 2019
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