momo_1953 Member

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• well done that is brilliant

  in FINALLY DOWN TO 250lbs (lost 30+ lbs.) Comment by momo_1953 August 2022
• I key in the food through the app and I don't depend on the figure it says for calories used through exercise, if food needs weighing i do that as well.

  in how many calories for weight loss to kick in Comment by momo_1953 April 2021
• Thank you Bex have lost 10lb since December but have stayed the same for 4 weeks now x

  in how many calories for weight loss to kick in Comment by momo_1953 April 2021
• Thank you all for replies x

  in Should I cut down on calories Comment by momo_1953 January 2021