ashleygroizard Member

How did you get fit?

How did you get so fit?

So if I eat 500 calories less I’ll lose weight?

What is a calorie deficit? I think I’ve been told before but I forgot. I don’t really understand the calorie deficit.

What is resistance training? Is that bike riding?

Thank you

I know I am closer to a healthy bmi then I use to be. I have increased my calories a bit. Thanks for your comment

What happened was the treatment team may have got it confused with dieting. I’ve been absolutely obsessed with losing weight. It’s kinda become an addiction a good one. I’ve calmed down a lot and I am still trying to lose weight but in a healthy way now. It’s slower but it still works. Thank you for being so concerned but…

Weight loss takes time I suppose I’m just trying to hurry it up a bit. Some people lose 20kgs in two months where some people take years to lose 6kgs. It can be very frustrating, have u got any tips on weight loss?

My height is 175cm and I’m 77.7kg and 32 years old. I don’t mind eating less I’m actually use to it now. I am really trying with this weight loss and I’m determined to keep losing weight but I’ve heard of a thing called set point weight just not sure what my set point weight is as my weight has been 57kg and as big as…

Do you know what is?

Does a bmi tell you how much body fat you have?

My height is 175cm my weight is 78kg and my age is 31. I’m not eating tiny amounts of food I am eating enough. I’m hoping to lose weight get to a healthy weight and hopefully tone up my stomach and maintain that weight for life that’s my goal and to hopefully get a bikini body if I can, not sure it’s possible but that’s…

I believe they got it wrong. I’m just a fat girl trying to lose weight, and I should never posted that I have an eating disorder

I haven’t got anorexia. I appreciate everyone’s comments thank you.

I’m eating 1000-1200 calories.

Thank you very much. I’m now down to 81.9kg. I’m still walking and eating less and more healthier and I’m a bit down on myself because the way my stomach looks. I’m trying my best and I should be proud of myself but I’m trying to better myself by doing better. My doctors are impressed and one of them said he should take a…

Thank you everyone for your posts I have decided that doctors are the experts so I will continue telling them everything and working with them. Sorry for posting.

Thanks

My question should of been different like how not to gain more weight then a normal weight gain during pregnancy. Sorry everyone I realise it’s normal to gain weight during pregnancy I just didn’t want to gain more then a normal weight gain.

Id like to say thank you each and everyone of you commenting. I appreciate everyone’s opinions. Have a good day everyone.

It’s horrible being without Blake and for a good couple of years it made my mental health worse being separated from Blake. My mental health is better now then it has been in over 20 years. I don’t think I ever said I’m mentally unwell now. I was but not now. I have decided not to have another baby due to people’s…

Thank you for the information about dbt and my borderline personality disorder. It has helped a lot

I have decided to wait for Blake to hopefully be returned. I will be doing dialectical behaviour therapy for my borderline personality disorder. I am seeing a psychologist. I’m doing relapse prevention. I will also be doing a parenting program. Thank you for everyone’s comments. I won’t be having another baby

I have a child already that was taken off me due to a lot of severe circumstances due to being very unwell. I’ve been told my child may never come home to me and his dad. I was told to have another child if I’m mentally stable. I put on a lot of weight which made my knee caps pop out of place which was excruciating pain. I…

With your fourth baby how much weight did you have to lose?

How much weight is normal to gain?

Sine 2015 I’ve lost 44kg and in a year I’ve lost 22kg and in 4 months I’ve lost 10kg. Is that good?