ashleygroizard Member

I am not going to argue over what causes eating disorders as only the professionals in that area know for sure why each individual has a eating disorder.

I No longer have an eating disorder

I have been through eating disorder recovery through psychotherapy and cbte with fully qualified eating disorder therapists I believe they are right with what they teach for each individual

I no longer have an eating disorder and they don’t teach people in recovery about counting calories

I disagree eating disorders are not because of anxiety and poor coping skills at all. It’s a weight loss obsession that can and does lead to death

It’s taught by doctors, eating disorder experts and dietitians and if your eating to much or too little your weight can go up

The metabolism burns fat when eating the right amounts of food the right amount of times per day and the healthier the better also eating every 3-4 hours keeps the metabolism revved up all day long eating 3 small meals and 2-3 healthy snacks with a treat every now and then does work wonders. My weight started going up to…

I am actually cured from my eating disorder but dietitians also teach the same thing eat 3 small meals and 2-3 snacks mostly healthy of course. The doctor says eating that way keeps the metabolism burning fat eating every 3 hours as long as the 3 meals are not big meals. I have my meals off a bread and butter plate 1/2 the…

Thanks everyone. I am definitely not wanting to eat more just been to an eating disorder specialist who is a psychotherapist and got information off Chris Powell the fitness trainer who does the extreme weight loss show with morbidly obese and gets them healthy and fit and losing massive amounts of weight he was also on…

I have fully recovered and I am free to lose weight in a healthy way which is what I am doing. They do know I’m on a weight loss journey and they are fine with that. Thank you

I have fully recovered and gained so much weight. I am Now trying my best to lose weight again. I’m ashamed of how much weight I’ve gained but I’m not going crazy anymore which is really a relief. I went up to 92.8kg from 72.7kgs when I started atypical anorexia nervosa recovery. I have a long way to go until my goal but…

Thanks I was thinking I should delete. Have a great day

Sorry I didn’t realize that. So is counting calories a good thing because I’ve been told not to count calories? I’m wondering if I should delete this app until I recover what do you think?

Okay you are probably right. Thank you for your honest opinion and I am going to respect your opinion and try my hardest to not post on here until after recovery. I can’t promise I won’t post but I’ll try not to okay. I’m very panicky about weightloss and weight gain and my body image and what I eat so Thank you. I will…

Yeah I have atypical anorexia nervosa and an obsession with weight loss honestly I didn’t mean to become so obsessed. I started dieting and it became an eating disorder. I honestly wasn’t trolling I just couldn’t help it. Weight loss became my life but I’m going much better and the eating disorder almost gone. Thank you

My eating disorder specialist is enrolling me in dbt. I’m really sorry for all my posts. I don’t mean no harm

Your right I have atypical anorexia nervosa and in recovery. I’m getting rid of my eating disorder

Just wanted to do better

I do pay attention to the answers I’ve done a lot of things people have suggested

Well I’ve lost 51kgs so I must be doing pretty well

I do 3-7 times a week a 90 minute brisk walk and walk everywhere and ride my push bike sometimes and I use the ab swing a few times a week

But that’s great going from 16 stone to 9 stone congratulations. I sometimes bloat and my stomach can look heaps bigger. I’m not sure why our stomachs bloat. My fiancé said to me do I rather the loose skin or the extra weight and I said the loose skin. He said I should be proud of myself for how much weight I’ve lost

Yes I did see my therapist Tuesday and I’ve got to try reducing it to three times a day. I’ve reduced to about five times a day. I was over reacting I realised that and that’s why I’ve backed off from my fitness pal abit. Thanks for being concerned

Maybe that’s why mine looks worse because I’m slightly overweight. I’m 1.1kgs off a healthy bmi. So yeah I still have fat. Wow you’ve done really well. That’s an incredible effort. You are positive the way you look at things and I’ve got to try be a bit more positive myself. 18 miles that’s a fantastic effort. Well done.…

I have read some I will try to read them all

I know I have to eat less. But how do I know how much I burn? I don’t understand that part.

That is why I’m asking everyone how can I lose weight. I do listen to what people say. I just don’t do everything people say because somethings don’t work for me or I’m not good at

It’s something that I do everyone has there ways that help them losing weight and this is one that I think helps me and it helps so I don’t eat to much food that weighs more than 0.5kg.

Okay then

What do u mean my every reply is trolling