prettyfitchick Member

I totally disagree with the idea of that. Ppl who do that are not in it for the long haul as soon as they stop counting cals they are going to put the weight back on. I join MFP to help with a lifestyle change and yes I still eat carbs and chips but now i eat only a serving and I also eat wholegrains and veggies on daily…

I talk to my two chiuchuia (i think that is how you spell it) Like kids they understand When people make noises at them like they are dogs to get there attention they get this look on there face like Im not dog lol you must speak to me but Im 100 % sure they understand english there is nothing strange about that

looking good hot momma

wow Gave me motivation to keep at it every day

How are supposed to breath when you run ? this may be my problem I try to breath in my nose and out my mouth but some times i dont pay any attention to it at all where is the pain? is it side of stomach because it could be a "side stitch" and could be from you run after a big meal or youre not breathing right.....also take…

I love sweat it out by The Dream.

old news

You look so much younger and fit

Night Rider

I think for some it's just a slow process. I will use me as an example I started by just staying within my cal goal with no issues just by eating less of what i normally eat. I learn portion control Then I noticed if i eat healthy lower cal food I can eat more salads, grilled chicken. Lesson learn Then I seen some pounds…

I felt that way the first time went to the Y I realized Know one was actually looking at me i was the one looking at them but I would try to bring a friend or make friends with some of the people there most people are more are looking them selfs or into there ipod

it will be ok i promise just dont give up I ate 420 cal muffin today thats what i get for eating with out looking at the labels so also i went over my calories to but the sun will rise in the morning Dont dwell on it

RobinThicke_7427[1] I Love This Guy Robin Thicke!!!! Dark Hair and Blue Eyes Perfect Smile and Geat Music

So I gave in to the Golden Arches and drove pass there windows ordering only a McDouble and Small fry They gave me a medium fry by mistake I was so upset I didn't even want the food any more and I felt like they just want me to eat to many calories LOL

Set AC to 75 when at home it will actually keep house cooler then setting at a lower temp idk why but I herd it on the news and it really works and we turn our AC to like 80 when not home and I live in TN and the electric bill always go up in the summer and winter months because they charge more with those fees they sneak…

Set AC to 75 when at home it will actually keep house cooler then setting at a lower temp idk why but I herd it on the news and it really works and we turn our AC to like 80 when not home and I live in TN and the electric bill always go up in the summer and winter months because they charge more with those fees they sneak…

When its the First you look at when you wake up and the Last thing before you go to sleep

You are not alone i have this same issue. After dinner i ate a poptart and still had 400 cals left but at first i didnt try to eat them back now i do becuase i dont want to go in starvation mode but im just not hungry i eat lot of fruits and veggies with out thinking about how healthy its just what i like to eat

I see it. Your arms and face are thinner for sure and I know you didnt like the pic from the back but thats were you are losing the most weight from

I found your confession touching. I just never could imagine those words coming out of my loved one mouth even when I was bigger he always said there was nothing wrong with my size he would say you are not big your clothes are too tight but it was becuase i was getting bigger but you have to do this for you if want a…

It will go better then you think if you sitck with it. I Started by simply downloading a app on my phone earlier this month then i started working out just 20 min a day and just keeping track of my calories then I lost 10lbs. I also made friends who are really give great advice and motivate me when i am doing good and let…

Must have nice white teeth no gaps or crooked teeth I was blessed to have nice to teeth and dont want to have kids that may one day need braces Oh and plez be 6 feet or taller no need to bother if you dint fit those requirements

I really think it depends on genes i have always been a C even when i got up to 188 but i do know people who last there big boobies when losing weight but most her family members didnt have big ones so it only made since that she was not big busted naturaly it was only because she was carring round extra weight but i also…

bad pitch

Dark Night

well you should start by taking this post down I am sure you sharing this with the world is not going to make her feel any better and have talk with her That is how true friends resolve issues

it proably took over a year to gain the same amount of weight you trying to lose so it will take at least that long to to get rid of it A good and healthy weight is long term because what really matters is keeping the weight off and you could weight more or less or the same this time next year the choice is yours thats the…

I think finding a twin will really help CW 160 GW 130 Ht 5'4 Age 22

you look younger and healthy in the second pic great job

sometimes you can lose inches but weight the same maybe should also measure your body inches as well so you not get discouraged by the scale