megholzer Member

Replies

  • thanks for the reply! i use a heart rate monitor to calculate my workout calories and i’m a petite person so my recommended caloric intake to lose weight is 1200. but yes you’re right i need to be patient. last time i lost weight i just saw a big drop off immediately and i guess i’m disappointed it’s not happening this…
    in 1st week, haven’t lost weight and feel like i’m gaining? Comment by megholzer June 2019
  • what part sounds too aggressive? ideally would like to lose it by mid april cuz im going on vacation but its not a necessity to me. and yes i know it's a small window and it needs time. I was just wondering because the first time i lost weight i had a huge drop the first week and dont seem to be getting it this time.
    in Didn't lose any weight my first week? Comment by megholzer February 2019
  • I eat roughly 1000-1200 calories per day give or take. 5'2 and 130 right now. trying to get back to 107-110.
    in Didn't lose any weight my first week? Comment by megholzer February 2019
Avatar