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Hi, This morning I weigh 72. 1Kg ( 159lbs) I need to track what I eat. I didn't log into MFP yesterday and I really need to. Letti UK SW 73.8kg (163 lbs) GW 66kg (146 lbs)
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Hi, This morning I weigh 72Kg ( 159lbs) +1lb I ate too much yesterday and didn't track everything. Also I ate a curry for tea and way too many carbs. Today is a new day. Letti UK SW 73.8kg (163 lbs) GW 66kg (146 lbs)
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Hi, This morning I weigh 71. 5Kg ( 158lbs) Letti UK SW 73.8kg (163 lbs) GW 66kg (146 lbs)
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Hi, This morning I weigh 72Kg ( 159lbs) Letti UK SW 73.8kg (163 lbs) GW 66kg (146 lbs)
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Machka I found the contextual Identity interesting. Here goes...... Mother Wife Carer Employee (and working so hard right now but lucky to have a job I can do from home.) Diet bore Skincare freak Vegetarian Motivator for others but rubbish at motivating myself Katla. Glad you don't need a medical procedure right now. You…
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Today has been tough, I felt really hungry all day for some reason. I managed to keep under 1400kcals and 30g net Carbs. No exercise though. I'm enjoying reading everyone's posts. Letti UK
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Hi, Can I join you? I'm 53 at the end of this month and struggling with menopausal weight gain. (totally struggling with menopause, not just the weight) I now have covid weight gain too. On Monday this week I weighed 73.8kg (163 lbs) and today I'm 72.1kg (159). It would be good to have somewhere to post my progress good…
