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I stated in my post that I'm not doong this for religious purposes. I just think that giving up a bad habit for 40 days starting tomorrow will be a good experiment.
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26.2.19 Starting Weight 107 Goal Weight 97 (I'm 5'0 so chill, I'm not anorexic lol)
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My motto is "everyday is day 1". That means every day is just as important as the day you decided to lose weight. Also, a pair of "motivational jeans" keeps me going lol.
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The reason why you store fat in the first place is to have energy reserves your body can use when there's too little food available = weight loss. If overweight people reached "starvation mode" after like a month or so (which many claim to have reached), how do you explain anorexia and actual starvation (=think of…
