missmmalik Member

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  • Ok so I'm starting after years on mfp. I'm a dr by profession with 32 hours of duties every third day stressful lifestyle and poor eating habits due to emotional factors i over eat... Due to which I've gained about.8,9 kgs in last 2 years but now need to work on it Sw 68.5 kgs Tw 58.5 kgs Goals from today is daily logging…
    in Just Give Me 10 Days - Round 284 Comment by missmmalik January 14
  • July start Weight: 60.5 kg July Goal Weight: 56 kg Ultimate Goal Weight: 53 kgs July 1 : 60.7 kgs July 9: July 15: July 22: July 29: July 31:
    in *** JULY 2020 WEIGHT LOSS CHALLENGE***😀😀 Comment by missmmalik July 2020
  • Original starting weight -65kg (143 pounds) June starting weight -141 pounds June goal -132 Ultimate goal -114 pounds /52kg 12 June- 140.8 /64 kg 13 June-138.6/63 15th - 22nd - 29th - Total loss for June -
    in Lose 5lbs + in June 2019 Comment by missmmalik June 2019
  • Me:0 LNS:2 ( Its vacations time and I'm totally going overboard. Normally I don't eat this much but nowadays ate alot!! Needs to stop now)
    in NO MORE LATE NIGHT SNACKING -- JUNE 2019 Comment by missmmalik June 2019
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