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Single mother of 3 boys here. Looking to better my health and build my self love
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I always revert back to old habits when I think about what I want to accomplish all at once. I end up putting too much pressure on myself (mostly unrealistic) and get discouraged. I am having better results taking it one goal at a time. For example, this week, my goal was to have no sodas or juices. You can do it!
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Welcome!
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32 momma of 3 boys. I feel you! I am looking to lost at least 60.
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Life can do that to us but you are strong and can overcome. The only thing to be ashamed of is not trying. You can do this!
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I would love the support!