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Hey Mike, I've recently had a loop recorder implanted to catch an arrythmia. Since that, I've been sedentary until this gets resolved. So...I'm dieting only. Because that's it, I really want to dial this in and get this excess weight off!
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I'm weighing in daily, at 8am every morning at the exact same location on a digital Withings/Nokia scale. It's all under the exact same conditions!
