22 days of deficit & only 2lbs lost. Help!?
So, I had my metabolic BMR calculated at a local university, and it's 1720. I calculated my calories for weight loss to be around 1800-2000. I fairly consistently hit the 1800 mark, and I I've still only lost 2lbs in almost a month! I diligently measure/weigh/track...my numbers are pretty damn exact. Also, macros are…
