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I have Nexplanon, I'm on my fifth year with it now. Systemic progestin in its various forms (Nexplanon, Depo shot, etc) has been somewhat associated with weight gain in about a third of women that use it, though I'd caution against going off individual stories to tell you whether or not it'll happen to you. There are…
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Welp my 40th birthday was on Monday, so I guess I can hop in here now lol
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Thanks everyone!
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Slight impasse since above poster just told her age, lol. I would have guessed around 30.
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Seltzer water (flavored or not, I like Bubly strawberry and Polar grapefruit the best) is a really good appetite suppressant for me. Plain water tends to make me feel hungrier, but seltzer chills my stomach out.
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38F 5'0", back on the CICO train since mid-Feb of this year. Graduating medical school next year so this is as much for personal health as it is learning about the process so I can assist others in the future. Love new friends, please feel free to add me!
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7 lbs in May
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Every day. I use a trend smoothing app (Happy Scale) to follow my overall patterns over time.
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The popular girl all the guys were too shy to talk to.
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Wearing fairy wings to class Edit: Whoops, poster above and I posted at the same time :D
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Singing in the car in the parking lot with the windows open
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Getting all the calculus problems right
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Combination of... 6: Medical student, I'm tired mang. 7: Going on 15 years single, never gotten a yes when I go out on a limb to ask someone out, doesn't exactly make me hopefully that tomorrow will change anything. 8: Major introvert, I do admittedly like my space, quiet, and freedom to pack up and move wherever I want…
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Stalking my sous vide...seven minutes til some lovely medium-rare beef tenderloin!
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Open diary, feel free to add :) Goes for anyone else here too
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Yes, I do 18:6 or 16:8 depending on the day's schedule (plus CICO). I haven't found any increase in weight loss velocity from uncomplicated CICO, but the IF has had a very good psychological impact on me (tangible daily goals, cutting out mindless snacking after eating window, etc).
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33
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^ this guy flatters
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38
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Professional
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This guy's got mad style with those sunglasses
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Knows how to chill like a boss
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Always open to more friends. I lost 40+ lbs with MFP years ago and gained it all back plus some during the first two sedentary years of medical school. Back on the wagon with a fresh account, getting back in the game!
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Not a mother but near-40-year-old full-time medical student trying to get past two years of building terrible habits (and 50 surplus lbs). I do the gym when I can but on our not-infrequent 16 hour clinical days it just isn't happening. Feel free to add! And that goes for anyone else in this thread looking for more friends…
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Medical school. Too much sitting + late night comfort/stress eating.
