balhoff Member

During the pandemic this has been hard to do.

@emmerin78 you can do it!

Still struggling to get 64 oz of Water in. I will just continue to add more each day. 5/14 16 5/15 16 5/16 32 5/17 48 5/18 32 5/19 64 ⭐️ 5/20 40 248 oz/448 oz goal

My Information: Anna, 58, 5’4” My Numbers: SW: 345.2 (December 2018) CW: 331.6 GW: 327.6 LTGW: 142-150 Weigh-ins on Thursday’s 5/7/20 = 331.6 5/14/20 = 337.0 went out of the house and hit the drive thru at Taco Bell and Culver’s. Met friends in parking lot while eating. Now to get back to Nutritarian lifestyle. 5/21/20 =…

@808malia great job on 64 oz. I had to look up what White Claw was.

Ok walk 250+ steps each hour for 12 hours today plus walked 10 minutes 3 times today equaling my 30 minutes of exercise. Raining all day here in Michigan.

Water intake is still difficult. Changed my water bottle hoping it will help. My water bottle is the MANNA 17oz Mettalic Vogue- Shark 5/7 32 5/8 48 5/9 32 5/10 32 5/11 16 5/12 16 5/13 48

My Information: Anna, 58, 5’4” My Numbers: SW: 345.2 (December 2018) CW: 331.6 GW: 327.6 LTGW: 142-150 Weigh-ins on Thursday’s 5/7/20 = 331.6 5/14/20 = 337.0 went out of the house and hit the drive thru at Taco Bell and Culver’s. Met friends in parking lot while eating. Now to get back to Nutritarian lifestyle. 5/21/20 =…

@nebslp I set an alarm plus my Fitbit goes off 10 minutes prior to the hour. I have had my Fitbit since March 27, 2018. This is the first time I had 5 consecutive days in a row. Unfortunately I missed it by one hour this afternoon. I only completed 11/12 today. So need to start again for 6 in a row. 😊

Well, I have to admit I forgot about Move It Monday’s however I did reach a goal on Monday. First time I made 5 days in a row of making 12 hours of doing 250+ steps per hour.

@prgirl39mfp thanks for sharing

@prgirl39mfp love the idea of a meal plan vision board

Water intake has been difficult. Still working at it. 5/1 32 5/2 64 5/3 40 5/4 32 5/5 24 5/6 52 5/7

My Information: Anna, 58, 5’4” My Numbers: SW: 345.2 (December 2018) CW: 331.6 GW: 327.6 LTGW: 142-150 Weigh-ins on Thursday’s 5/7/20 = 331.6 5/14/20 = 5/21/20 = 5/28/20 = Total WL/G for the month = -2/-6 lbs

@77tes great job at working out. I love the interval training.

@emmerin78 great job and you can do it in May!!

@nebslp great job on walking and finding a way around staying safe and exercise too. Not to be negative but watch out for sidewalks not all are even. I was part of a walk club and the route they selected was uneven and caused great knee pain. Couldn’t walk for month’s because of pain. I found another smooth place are the…

Ok didn’t make my goal but I walked 10 sustainable minutes. April I had a hard time even getting up to exercise so this was an accomplishment. @prgirl39mfp great job on the yard it looks great @texasgardnr well done getting out and working on your side yard.

@77tes I like that functional aging. I am 58 and overweight and need to become functional while I age because I don’t have anyone to look out for me. No husband, no kids. I think that will be a new goal. Thank you.

Ok my first project is a project I have been working on since quarantine started. Cleaning and organizing my kitchen, dining room, cabinets and pantry. I bought several new appliances, dishes and pots and pans for Christmas so I need to get rid of the old things. I have so many expired dates on cans that I am setting…

This May I will exercise 30 minutes each day Small actions: Set an alarm on my phone to exercise. Set out clothes to wear. Check weather each morning for best time to exercise. Trigger or cue: When alarm goes off How often: 5:30 pm Reward: becoming stronger and losing weight What help do you need from us? Support and…

WG: 64 ounces We will see I usually only drink a maximum of 48 ounces.

Deanrebecca157 welcome to the group I am new as well. Hopefully we can encourage each other.

In 2014, I did my first triathlon. I ended up in last place but I finished . I would like to do another one or at least a duathlon (biking and walking). I fell recently in the house and was not able to get up on my own. I had to call a neighbor. I want to be able to get up on my own. I was born with bad knees so it hurts…

Name: Anna, 58 My Numbers: SW: 345.2 (December 2018) CW: 332.8 GW: 331.8 (4 lbs) LTGW: 142 Weigh-ins: Thursday Started MFP 4/13/2020 4/2/20 = 335.8 4/9/20 = 333.6 4/16/20 = 333.4 4/23/20 = 331.8 4/30/20 = 331.6 Total WL/G for the month= - 4.2 lbs

Name: Anna, 58 My Numbers: SW: 345.2 (December 2018) CW: 332.8 GW: 331.8 (4 lbs) LTGW: 142 Weigh-ins: Thursday Started MFP 4/13/2020 4/2/20 = 335.8 4/9/20 = 333.6 4/16/20 = 333.4 4/23/20 = 331.8 4/30/20 = Total WL/G for the month= - 4 lbs