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Motivational Quotes
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Healthy Ideas and Habits
I don’t menu plan normally but today, I entered the food that I was going to eat today in the Food Tracker all the way down to the snacks. It has worked really well looks like a habit to continue.
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June 2020 WATER Challenge
Let's interact and encourage each other in June. For this month’s challenge drink 64oz a day minimum. They say you should drink 1/2 your body weight in ounces. This is way too much for me. I am not a water drinker. We can share daily our accomplishments or struggles but we can also check in next Sunday on how we did for…
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Healthy Ideas and Habits
I don’t menu plan normally but today, I entered the food that I was going to eat today in the Food Tracker all the way down to the snacks. It has worked really well looks like a habit to continue.
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May 2020 WATER Challenge
Let's interact and encourage each other. For this week’s challenge drink 64oz a day minimum. They say you should drink 1/2 your body weight in ounces. This is way too much for me. I am not a water drinker. We can share daily our accomplishments or struggles but we can also check in next Sunday on how we did for the week.…
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Introduction of a newbie
Yes, I am a newbie to MFP, and your group. I am not new to having to lose weight. My name is Anna, and I am currently 58 years old. I am a local minister and am interested in a group that will support and encourage me to be Fit4Christ. I feel the more fit I am the better I can serve the Lord. SW: 345.2 lbs 12/2018 CW:…
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Is this group Active?
Mike, I love the way you have changed your life in the last 15 months. I have been struggling with my weight for years. I have tried exercise. I have changed the way I eat. But still continue to struggle. I am ready to work again at losing the weight. Since December 2018 when I was put on blood pressure medicine I have…
