epomatto Member

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• FYI... Elizabeth’s MyFitnessPal’s name is epredn1

  in What a 1,500 calorie diet looks like on a macro diet Comment by epomatto April 2019
• Great session today! If you missed it, don’t fret. I will be rolling next week on Monday and Wednesday at 9:05 am in Studio A before my classes. It’s a great way to improve mobility before exercise 💪🏻

  in Foam rolling with Ericka Comment by epomatto April 2019
• I love this article! I especially like the tip of tracking as you eat verses at the end of the day.

  in To Log or not to Log? Comment by epomatto February 2019
• This is Ericka Pomatto, Group exercise instructor at the Wellness center. Looking forward to being part of the community!

  in Getting Started Comment by epomatto February 2019