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ME : 3 LNS : 2* november6: i’m a little upset for today. I have slept less than 5 hours, which isn’t what i’m used to and ended up craving pastries and sweets all day. I just feel like I need something to cure my tiredness and exhaustion. As you could have already guessed it doesn’t help and at the end of the day i’m only…
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ME : 3* LNS : 1 november 5: I’m honestly so proud of myself. I don’t even remember when the last time was, when I had such a great discipline. I feel like everybody here just motivates me more and even when I crave something sweet at late night, I know I’m not alone and there are so many of you guys fighting as well. Not…
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me:1 lns: 1* Not eating after 9 o’ clock It’s reallly hard for me to define why I bibge every night. I don’t think it’s because i’m hungry, i’d rather say i’m bored.
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November Start Weight:59.5kg November Goal Weight:56kg Ultimate Goal Weight:49kg Nov1 :59.5 kg I also try to cut down on sugar, and late night bibge eating, reduce screentime. I feel those are the reasons why I have gained so much weight... I am feeling good now. I drank a lot of water today so i’m pretty proud of myself.…
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I’m in:)) Challenge Starting Weight: Challenge Level: 4 Challenge Goal weight:49kg
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i’m in! November Start Weight: November Goal Weight:56kg Ultimate Goal Weight:49kg Nov1 : Nov 8: Nov 15: Nov 22: Nov 29: Nov 30:
