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Lost 85 pounds
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A little New to this Menopause stuff. & somehow I managed to lose 85lbs. Question I had 15 more pounds to lose for a health weight. I lost 5 pounds of it and it looks like I aged 10 years in less than a week! Yeah..... My body seemed to not get rid of the excess weight in my belly and decided to take it out of my face…
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Ya lockdown sucked for me too! went from 15,000 steps a day a 6 Days in the gym. to 1,500 steps a day with no gym.
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Thank You to everyone who responded! U know..... I feel 120 times better than what I did!!!!! But why from my face and not my Boobs! lol! Guess I dodged that bullet for a second! Thanks again!
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IVE LOST 83 POUNDS!!!!!!
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79 Pounds down at 50yrs old! Took me two year! But, I did it! 10lbs left to go! YAY!
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My Resting Heart Rate. Use to be Very, Very poor and now its very good to Excellent! YAY!
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That happened to me as well! Stick with it because once you break it. The rest usually comes off pretty fast. Your body wants to stay at that weight and will fight you! I stayed at 195 for almost 3 Months. and Almost gave up from pure frustration!
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Ditto! Senior Techie here! 80 lbs down. Took me 2years. have 10 more to go! Great Job!
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I Have lost 80 Lbs Feeling Great! And then.... I noticed it! Losing weight at 50 years old was quite the challenge! What I noticed was my Face. use to look younger than my age. Now, Older! I drink lots of water and do my best for nutrition. Guess U have to sacrifice one for the other. But, Really? Any Ideas? Anyone?
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Here is my issue. ive lost 80lbs and my face is now looking horribly old!I am 50 and look like 60! any ideas ? Yes, I drink a LOT of water and do my very best nutrition wise. Will my skin tighten up on my face? IDK!
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Mine is not logging steps
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Im glad im not the only one having this issue. All exercises added in my fitbit subtracted the calories I worked off so not only is it not keeping track of steps on this app but its subtracting any exercise calories burned as well
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I literally do cardio & weight resistant training 6 days a week. Mind my food intake, Drink lots of water. And I can grab everything around my belly into a ball! Ok, so i've lost about 76lbs. Belly fat with extra skin? Is it curable at age 50? Any ideas? everything From nutritionists to trainers i'm doing exactly what I…
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I dont know whats going on either myfitness app is showing my fitbit tracker - calorie burned
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Walk Walk Walk! Found any strenuous exercise will increase Cortisol Hormone! start out with 10 min of a brisk walk step it up for another 10 minutes walk normal for 5min (Cool Down). 6 Days a week with one day off. Next week or when U feel ready try to add in 10min of elliptical Bike, 3rd week add in resistance training 30…
