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I'll be your friend 😉
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Nice stomach
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Actually thinking about it for a promotion. Live in NM but might move to Dallas for work. Dallas M-F and home for weekends
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@Jennaleahandsx92 You got this!
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Ummm.... 🤐😏
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I am eating less calories. I eat one real meal a day, dinner. My routine: wake up go top the gym - empty stomach. Get to work, around noon have a BPC, eat a Quest bar around 3 then have a very healthy and about 80% of my calories for dinner no later than 7pm. That's it. I figured there is no way I couldn't be in ketosis by…
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Hello Alicia. Even though im new here, welcome back! Let's do this together!
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Hola! My name is Chris. Been on this app for about a month and never knew there was a community forum. Nice to meet everyone
