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I really kept up with it through the losing phase because of the ability to really see the effects and the "scale victories" especially. Watching the numbers go down was a real boost. The giving up part is easy to take the wrong way. Mostly I want to "give up" because I love food! I don't have an unhealthy relationship…
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That's wonderful. That's exactly why I never stopped and don't intend to stop. I figured if I let up I'd be right back where I started or more! Thanks for the thoughts :-)
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It's one advantage of being tall. I get a 2400 calorie allowance. A lot of short women get waaaay less than that. I would die! My weight loss amount was 1900 and that was a little hard to do.
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Thanks a lot natashazeiler and kgirlhart. You're pretty much echoing what I was thinking, but it helps to hear it from someone else! The 500 calorie jump is pretty much adding a Blizzard to my loss calories. And as much as I'd like to do that, it just seemed counterintuitive. Thanks again!
