OhSoFancy Member

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  • I greatly appreciate the information that you have provided shadow2soul! I went to both websites and filled out my information and what I have found is: fitness frog has TDEE at 1690 and has wonderful video resources on exercise techniques. Scoobys workshop took the cake though with the in depth questions. TDEE 1812,…
    in 1000 calories per day is BAD??? Comment by OhSoFancy February 2019
  • I did set MFP to add the calories burned that is being tracked by my fit bit to the total caloric daily need. I will add 250 calories back to the MFP goal as well (thank you for that suggestion!) The recumbent bike I have at home asks how long I would like to do a set program (I always chose “hills”). Since I am new to…
    in 1000 calories per day is BAD??? Comment by OhSoFancy February 2019
  • Thank you all for the good information. I have located a website to calculate TDEE: https://tdeecalculator.net/result.php?s=imperial&g=female&age=29&lbs=141&in=60&act=1.2&bf=32&f=2 I have also adjust MFP to reflect the web sites data for sedentary lifestyle (TDEE =1571(-500 caloric deficit)=1071 cal/day mandatory) and I…
    in 1000 calories per day is BAD??? Comment by OhSoFancy February 2019
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