1000 calories per day is BAD???
I am 29 years old, female, 141 pounds, and 5 foot. I’ve read that eating 1000 calories per day is not good for the body. I spend 16 minutes per day on a recumbent bike doing hills (6 minutes is warm up/cool down and the other 10 minutes is actual work). The machine says I burn 20 calories. Other than that, I get in around…
