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Hello Need to share what you don’t readily find on the internet regarding Keto. I am 59 and was in excellent health and fitness when I started apart from the not so excellent excess weight. With the wisdom of my years I researched carefully only Mds and scientists. After 6 months I have pneumonia which has come back 3…
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Hello I am new to Keto and noticed the word ‘retired’ in your post. I am nearing 60 and after two weeks of being an A* Keto student have lost 1lb. I want to cry. Is this your own experience because we are past the age of Achilles?