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5’7 CW: 149lbs GW: 135lbs So 14 pounds! 😊
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I’m currently 149! My goal weight is 135 😊
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My 21st birthday is May 5th! I’m hoping to have got down to my GW of around 130 I’m currently 148lbs.
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Drink water, and tea (coffee if you like it). Most importantly eat foods that will feel you up, and are lower in calories. Foods that are high in protein are really great at keeping you full!