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Motorcycle. Adventure bike to be specific. Im not a Harley guy. Dont dress like a pirate and hang out at hooters... i ride the scenic mountain backroads. Its the only therapy a body needs.
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Friend me girl
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Hey girl. Add me if youd like some encouragement
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So... my starting weight was 8 pounds 2 ounces.... Its all relative. Youre still focused. Youre doing something about it. Youre doing fine.
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3 mile beach run... umm walk... sand too soft to run.
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Hi girl.
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Add me girl. You seem like a fun girl.
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Im in. Add me.
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Tennessee and Florida. I alternate living in both based on the weather. If you are starting a group, add me.
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If that worked I think everyone that bought a Norditrack would be fit... Why do it? Closed environment for Professional meal planning and education from a nutritionist, fitness instructor, and peer support. Plus, a destination gets you out of your environment and allows you to objectively examine what it takes to address…
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Yep. Love it. Go about 4:30 each day. Weights for an hour then “time-out” the treadmill at 65 mins. How bout you?
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Chattanooga TN.
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Water jog indoor pool. Skip the fancy water jog vest, just jump in the deep in and start running in place. If youre working, you dont need any vest, belt, or additional buoyancy. Ive found the pace to be nearly directly proportional to the running mile pace. E.g. if you can jog an 8 minute mile outside, water jogging for 8…
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My daily workouts: Morning sex - 2 minutes -1,000 calories burned. (Partner not impressed) Me: satisfied Lift - about an hour - all upper body. Treadmill- 60 mins run/walk based on feel and heartrate. Planet Fitness treadmills only go an hour before they force a cool down... Mountain Biking - lower body workout and lung…
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Thx CC. Tried it (to an extent). Ill eat anything i can find during that period. Pound of bacon to chips snd salsa, chocolate chips, cheese, anything. Doesnt matter whats in the house; ill consume it during those bewitching hours of 7pm and 11pm. I think its pure boredom... But, self diagnosing my behavior might not be the…
