Has anyone ever designed a DIY wellness camp? Professional retreats and weightloss programs are crazy expensive. Seems like you could DIY this by picking an affordable location like Tampa or Hilton Head; book a week at a hotel; hire a nutritionist and trainer for a couple hours a day. Split the cost between like 4 people.…
I live in TN most of the time but also have a boat in St Augustine I live on several days a month. Lift and run almost daily. Active lifestyle includes mountain bike riding, kiteboarding, swimming, etc. Biggest issue is with after dinner grazing. I leave dinner with calories to spare and go to bed 500 to a 1,000 calories…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…