mactira Member

Replies

  • Thank you both for your answers. They were both quite helpful.
  • Thank you all for your help. The 18% comment above definitely made the logic work out in my head. I'm now back in a first world country so I can get all the food I need but just want to go about it logically. I've never tracked my food or nutrients in my life so this is all kind of a revelation. I'm hoping I can somehow…
Avatar