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Its still a loss, hang in there, keep at it!
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41, feel free to add me, started off awesome for a year, finally back at it after faltering big time. Looking for support!
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@BrownSugar174 yeah you may be right, thanks for pointing it out. It just seemed odd to me there was one on most peoples pictures
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Way to go, u look amazing
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Very great to see there is a very courageous person on here giving disagrees out....
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50 down
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Right about 50lbs gone
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I do body pump tone class 40 to 60 min 3x a week, then on those days i do additional weights on my own, 30 to 35 min. Rope slams, dead lifts, medicine ball stuff, pull ups, kettle ball, etc. I swim 3 to 5x a week varying that intensity and on non weight days i do insanity, spin, sprints, etc, vary it up. I am feeling good,…
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MINNESOTA
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Hi, I fell off bad in mid October and just now getting back to it. It wasnt even really a fall off the tracks it was a back to the future part 3 where the locomotive plummets to the ravine. It was tough but I started doing small workouts again and cooking lots of my good food so I had it readily available. Holidays are…
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Thanks..it does feel good
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311 down to 265...still going
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6 months 40 plus pounds gone. Orange hat pic is sept. 2018. Others are july and august 2019.
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Wow. Outstanding. Way to go
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I think i found a home. I love insanity. 2 to 3 x a week...would love to try some others like transform and country heat
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Hi, hope you do well
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I realized how much easier I can move and do stuff now and that motivates me to only make it better I am comparing older pictures and that sparks even more motivation. moving faster in stores, getting around, etc. I keep telling myself I do not want to be a old slow big person blocking the way.
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yep, close to 40 pounds lost now. I do not do any special diet fads, I still eat big foods sometimes. I just control the calories in and out with what the app tells me and I do workouts but I do my best to not go over the gained/net calories from the workouts either. But I have to too take in extra to keep energy up after…
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Wow. Awesome job...look great
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311 in janauary. Now 267.8 and counting
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Got pics to finally post
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Well done, way to go
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WELL DONE, VERY PHOTOGENIC, BEAUTIFUL PICTURES
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Wow. U r awesome
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Well done
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great job! You are awesome and inspiring
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Awesome job. You take very great photos. You look beautiful in all of them. Keep up the great work.
