Replies
-
I brought this up to my husband and I told him the days we eat veggie meals I feel like I have more energy I work out harder I literally exceed my goals. And I can tell the difference when we eat chicken fish pro beef etc. He laughed and said at work today he actually watched a Netflix documentary called “Game Changers”…
-
So I was just wondering others thoughts opinions etc on the two. It’s nice to see what other people training experience
-
Sorry I should have expanded the efficiency part. As in training, and health such as blood clarity inflammation of the blood vessels etc I eat plant based Some days exclusively because my husband is Indian and a lot of the food is plant based we cook. And on those days I find I have more energy I can push myself a lot…
-
Thank you all so much!!! Yea I am struggling. I’m a thicker girl to begin with so I have to really watch what I eat. And now that I almost feel an out of control hunger it is scaring me. I really hope this hunger goes away after the baby!!!! Thanks everyone. Now I am going to go try to recreate the tostada and eggs pic…
