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Sounds like you are determined Just say no to crap food... I lived for the stuff... chips cookies donuts All the crap... It’s just that... I took a deep breath looked at my big saggy gut and said you know what? I am tired of being a fat guy! No more crap... Stop fooling yourself... I have to just say no ... No to crap…
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That’s awesome I’m on day 6 It’s working ... Stay with it ... put down everything or you are just fooling you... I’m tired of being a fat guy...340lbs enuf is enuf So I joined a gym yesterday exercised two times in two days I feel old and fat but determined to get my weight down and my energy up... Praying for God to help…
