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After gaining back 15 of the 30 pounds I had lost in 2016 I'm back to attack them again. MS creates a challenge to exercise with limited energy reserves, but I need to stay a healthy weight in order to stay active. At age 69 the weight doesn't come off easily.
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Recovering from my first 1 k walk of the new year. Then down to clean the basement in prep for starting seedlings under grow lights.
