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Thank you for the comments and advice. Given all that has been said I am thinking perhaps it would be better to swap and do the 10k. I have been on the event website and it is possible to swap from marathon to 10k distance both staged on the same day slightly different course and start times. Then look to sign up and do…
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Hi. Thanks for the replies. So I did 8.5 miles last Sunday and have been to the gym each evening. Took Friday off. Switched my long run to yesterday due to the horrible weather today! I had a terrible run did beat my 8.5 miles. It wasn't because I couldn't run my head was not right. Just had an argument at home and had…
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Many thanks for your comments. I managed to go for a 6km run/walk today which was good. we have a healthy lunch and dinner planned for tomorrow . i am determined to resist snacks such as chocolate at work so will take some kiwi fruit and a banana!
