Replies
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Down .4.
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Good morning!
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Stretched That's a great idea! Good morning, GoaD!
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Good morning, GoaD!
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Do you think this will look ok as a tattoo? (1) Recognize - Recognize what is going on: i.e., you are in the midst of a binge eating event. (2) Accept - Admit and accept you are in the midst of a binge eating event. We are all really good at denial and justification. (3) Lean In - Take some time to truly examine the binge…
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There are still a few minutes left to say good morning from the Central Time Zone. 😁
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Good morning. Cold and wet outside, doesn't feel like June (but it's great for my lettuce!).
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It's an absolutely gorgeous morning, and I should be out on the lake instead of sitting here. 😑
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(1) Stretching every day; (2) No eating after 8 pm; and (3) Snack calories <250 kcal/day* I knew this week would be extra challenging because we were on the road and having fun visiting family all along the way. I didn't track, but I did eat consciously. It could have been better, but I'm ok with ending the week with a .6…
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Good morning. I'm so happy to be back home!
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I'm up .6, and I'm A-OK with that after a week of traveling and eating all my favorites along the way. And not tracking, and really not working out at all.
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Greetings. Home, sweet home, after 6 wonderful days of traveling and visiting family.
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Not quite the same as what the Quote button did for us, unfortunately. It feels the old quote function was removed, except for the button.
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Good morning
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I can help, but I'm on my phone and it's not my favorite way to use the site. Try copying the text you want to quote, pasting into your message, then highlight that text and look for the blue "P" symbol on the left margin. Click there and select the quote block function. I'd do a screenshot to help, but ... on my phone…
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Hey!
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Late check-in. Having too much fun visiting family and eating all the hometown treats.
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Good morning!
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I'm here, but not for long … getting on the road shortly. 🛣️🚗
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It's a challenging time to start because I'm heading out this morning for a week-long family visit. But here goes … Stretching every day; No eating after 8 pm; and Snack calories <250 kcal/day* * I tried this one a few weeks ago and it did not go well - much harder than anticipated!
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Good morning!
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Down 1.3, putting me at a ten-month low.
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Good morning, GoaD!
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Three weeks is a long time for me to keep something at the front of my mind. That will be a challenging part of the challenge, which, of course, is the point. 👍️
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I'm over here!
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I love it. Count me in!
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Good morning, GoaD!
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Good morning!
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Manny Ramirez
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Going old school here, Sandy Koufax Bold move going with a lefty.
