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Weekly mini goals
I have been setting weekly mini goals for myself. As an added accountability measure, I will post my goals and results here. If you want, feel free to join in! Last week's mini goal: s-t-r-e-t-c-h-i-n-g (my least favorite part of exercising). I could have done more, but I met my goal by doing at least a little bit of…
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Weekly mini goals
I have been setting weekly mini goals for myself. As an added accountability measure, I will post my goals and results here. If you want, feel free to join in! Last week's mini goal: no salty snacks. I abstained for 6 days and caved (within reason) on the 7th. This was harder than I anticipated - I have some cravings to…
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Weekly mini goals
I have been setting weekly mini goals for myself. As an added accountability measure, I will post my goals and results here. If you want, feel free to join in! Last week's mini goal: avoid eating after 8 pm. I met my goal on 6 of 7 days. My miss was a small one - a handful of peanut M&Ms - but it was also a completely…
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Weekly mini goals
Since the beginning of the year, I have been setting weekly mini-goals for myself. As an extra measure of accountability, I believe I'll start sharing my weekly goals here. This is how it's gone/how it's going:
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APPLE RANKINGS: The definitive list of good and bad apples.
This dude knows apples. Seriously, a very fun (funny) project ... and I learned a lot! 🍎🍎🍎
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GoaD on the Run - 6/5/2024 - GLOBAL RUNNING DAY
This thread is for GOADies who like to run. New runners, old runners, and even wannabe runners meet here to discuss the joys and challenges of running. Use this space to log your miles, ask questions, or post anything else related to running. New runners - and even those just thinking about starting out - are always…
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Friday weigh-in thread, 5-24-2024
How'd it go?
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From the GoaD archives
The GoaD Cookbook (2006)
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Food find: roasted grapes
I tried something new this morning: roasted a cup of red seedless grapes to enjoy with breakfast. I [url="http://"]followed this recipe[/url], but used dried herbs and cut the quantity back to kind of a healthy pinch. They came out very well - tasty, and something I'll certainly play around with again!
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Simple, really
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Active minutes - big difference between watch and dashboard
I'm getting very large differences on daily active minutes between the watch and the Fitbit Dashboard. Have any of you seen similar discrepancies? Any idea what's causing this?
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Subscription or no subscription?
Hi, guys. I'm new to the group and new to Fitbit, and I apologize if this question has been addressed here (I don't see a search function for comments). Fitbit emailed this morning to tell me my trial subscription is about to convert to a paid subscription. I love it that they give the heads up and a link for how to stop…
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What is discipline?
I love this reminder (pulled from a daily email I get re: business performance/coaching). Discipline is a decision/action, not an attribute/possession.
