‘A Mars bar in a yellow skin’: The truth about bananas

‘A Mars bar in a yellow skin’: The truth about bananas
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I like bananas, and I buy 5-6 each week to nibble on at various times.
To my knowledge and memory, I have not run into the negative characteristics.
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Two thoughts:
(1) The article is from the UK. I haven't seen a Mars bar in the US in years, but I remember them fondly.
(2) I'll give you my banana when you pry it from my cold, dead hands. 🍌🍌🍌
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I eat bananas every day. No issues
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Likewise. One a day, in my oatmeal bowl.
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I eat a banana every day, but the whole “timing” thing is interesting - and credible, to my experience. Guess I’ll go more aggressively green when I’m buying bananas for the last few days of the week.
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This has to be one of those "does it pass the 'make-sense' test" issues for me. For someone with no major medical issues, it's hard to argue that any fruit is bad for you. Sure, overconsumption of anything isn't great, but I think this is one of those cases where the concerns they raised are just such a non-issue that it's not worth worrying about.
Remember when bananas became a zero-point item on WW? There was such an uproar. Yeah, as if bananas made me fat! I'm pretty sure it was the pizza, fries, burgers, etc.!
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