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Good morning! Competitive eating is weird.
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Good afternoon! My workout this morning was cutting Canada thistle in the way back. I am in no way, shape, or form winning the war against invasive species, but it keeps me out of trouble. 🤨
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Good morning, GoaD!
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Hey, peeps.
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Good morning!
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I hope you're feeling well, @Al_Howard Good morning! It's another wet one here, with the morning boat-to-brunch plan currently doubtful. 🌧️
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This is great information, Charlie. Thank you! I started the process yesterday to schedule an evaluation with the VA. My understanding is that whether or not the hearing loss is service-related, most active duty veterans will qualify for audiology services, including hearing aids, without regard to the qualifying criteria…
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Good morning
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Good morning! >after a hearing assessment Oh, man … I need to schedule one. Good on you, @crewahl!
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Calories. I've never tracked or paid very much attention to other metrics. I aim for at least 4 daily servings of fruit/vegetable, and, like Steve0, I trust the nutrition side to work itself out. And I strongly suspect I eat more carbs than I should.
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Good morning. It's a rainy one here.
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Dang. There's a lot of honesty in this article. I almost feel bad for the readers who might have been expecting a "this one weird trick" sort of piece. 😉
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What's for breakfast? Oatmeal with stewed rhubarb over here, and it tastes like summer. 😎
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I got out for a run this morning, despite the heat and humidity. I'm feeling accomplished and slightly more tired than usual. ☺️
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Good morning! It's a hot one today. I got out early for a walk, but there was no way I was beating the heat.
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For the second three-week period, my goals will be: Stretching every day; A strength workout at least 3 days per week; No eating after 8 pm.
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(1) Stretching every day; (2) No eating after 8 pm; and (3) Snack calories <250 kcal/day Week 3 report: I scored 10 of a possible 21 points, so … yeah, pretty unfocused. It's a well-worn pattern: I start just about every day really well, but then go off the charts in the late evening.
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Up just a bit at .2#. Let's call it a hold.
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Good morning!
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Good morning!
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Good morning! We've enjoyed some incredible evenings on the lake this week.
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Mostly, it just means "what I eat," as in … "My diet varies a bit, but I always aim to have four or more servings of fruit or vegetables every day." Thinking about word usage, I don't often think of "being on a diet" or "dieting" as referring to a weight loss plan. Has that usage fallen out of the common parlance, or is it…
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Good morning!
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Good morning!
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Hey there
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(1) Stretching every day; (2) No eating after 8 pm; and (3) Snack calories <250 kcal/day* Week 2 report: All three goals met on 2 days; Stretching only on 3 days; No goals met on 2 days. Overall, not so good and pretty much unfocused.
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Good morning, GoaD!
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Good morning.
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Down .4.
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Good morning!
