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I would hope just the forums. I'd lose my mind if I lost the ability to log my food.
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RIP your inbox. Seriously that sucks though. I've been in a relationship where the other person doesn't understand your need to be healthy. And worse, where their genetics allow them to eat all your favorite cheat foods in the regular and even actually taunt you with them.
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Let the flame war begin
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In to also shill for "You Are Your Own Gym" by Mark Lauren. I kid, but seriously it's a great book.
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If you don't want to use free weights, I wholdheartedly reccomend Mark Lauren's "You Are Your Own Gym".
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Dude my goal is to build up for an ultra. So yeah I'm gonna be going for a looooong time. I'll be logging some 6-8 hour runs later this year if I keep good on injuries.
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Is the matchmaking still going on in this thread?
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A little late to the thread but...
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My understanding of literally and figuratively is figuratively my best feature.
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Tbh, all of my bests have been earlier in my life when I wasn't using tech. Then again, so were all my injuries. Since I've started using tech I've noticed I've has a better eye for exactly how far I was pushing myself. Reliant? Yeah. But not in what feels like a bad way. For instance, the HRM I use on every run is…
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Halo Top ice cream. I inherited my family sweet tooth and that stuff is a diet-saver.
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Hi. I'm kind of at the tail end of where you are now. I got to 211 and about 11% body fat, with a powerlifting total of 1305. Then I went on a run one day and my shins felt like exploding after half a mile. So I started running again. Still have to eat a lot though(no rest days), and I definitely prescribe to IIFYM.
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I just want to weigh in here very angrily because if that was true I would have to completely give up beer, and those are fighting words.
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Its been difficult because I workout 7 days a week so I'm hella hungry all the time. Even though I'm only running a 500 calorie deficit, it's still aggravating because on this schedule I CONSTANTLY want more food.
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Get in shape for the Marine Corps Marathon. My goal is sub 4 while keeping my bodyweight above 190. This will be my first marathon so my goal isn't to go super fast, just decent while still maintaining or even progressing a little in my strength.
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Hi, Martina. I feel like you made a joke, but unfortunately with my IQ of approximately 3, I'm afraid I can't understand it. I'm Matthew, but I go by Matt because seven letters is a lot to remember.
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Playing with my puppy.
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Washington, DC area.