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Body Dysmorphia
Who else struggles with it? When I was in 4th and 5th grade and attended a private school, I was a little chunker and got made fun of relentlessly for it. Ever since those days I've struggled to see my body in a good light, even at the times I've been at single digit body fat. I know in my head I'm healthy, I get…
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Time Vs Distance?
Who trains running time and who dies distance? For me, because I do so much of my training by heart rate rather than pace, time us the determining factor. For instance, today I'm supposed to run for 2 hours IN zone 2. But I also do distance. Thursday I'm doing 4M at my LT pace. Who prefers what method and why?
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Time Vs Distance?
Who trains running time and who dies distance? For me, because I do so much of my training by heart rate rather than pace, time us the determining factor. For instance, today I'm supposed to run for 2 hours IN zone 2. But I also do distance. Thursday I'm doing 4M at my LT pace. Who prefers what method and why?
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Literally just realized this was here
Been using myfitnesspal off and on for a long time to track my diet. Literally just realized today it had a community. Hi everyone. I am, apparently, dumb.
