jesslifts Member

I'm in! I was a little late to the party but I did BodyPump on Monday and Tuesday, and BodyCombat on Sunday and Tuesday so I've definitely covered the lunges and squats on those days :wink:

I'm exactly the same. My top half is toned but my bottom half feels strong but still fatty. I do BodyPump twice a week, BodyCombat 2-3 times a week with larger strength training a couple of times in the week too but nothing seems to make the right changes. Following for answers!