Replies
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You all have inspired me to approach this as a lifestyle - not a diet. I realized I have been wearing "slimming" black/grey almost exclusively since I gain 60 pounds years ago. I was waiting to buy new clothes (and colorful clothes) until I lost weight. I realized it just made me look depressed - not thin! No more.…
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Age: 60 Location: Los Angeles, CA Height: 5'6 SW: 188.6 SW for this challenge: 185.2 Mini GW: 181.0 Ultimate GW: 125.6 Results Round 73: SW 188.6 EW 185.2 (-3.4 pounds) Round 74: 4/13 185.4 (+.2) 4/14 184 (-1.4) 4/15 184.4 (+.4) 4/16 184.4 (0) too much sodium and ate 1800 calories 4/17 184.4 (0) too much sodium and ate…
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Good guesses! Well, that makes perfect sense because I was getting dizzy and even my eyesight was getting wonky. That's why I ate more. I will try that and see how it goes - thanks much!!
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I am 5'6" and currently at 184. I am trying to lose 2 pounds a week.
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I just started in the middle of round 73 and, although I have lost 4 pounds :) , I find it really hard to stay within 1200 calories. I was over yesterday and today by 540 calories. Yikes. Does it get easier after a few weeks?
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Age: 60 Location: Los Angeles, CA Height: 5'6 SW: 188.6 SW for this challenge: 185.2 Mini GW: 181.0 Ultimate GW: 125.6 Results Round 73: (Personal Round 1) SW 188.6 EW 185.2 (-3.4 pounds) Round 74: 4/13 185.6 (+.4) 4/14 184 (-1.6) 4/15 184.2 (+.2) 4/16 4/17 4/18 4/19 4/20 4/21 4/22 Total Goal 181
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Age: 60 Location: Los Angeles, CA Height: 5'6 SW: 188.6 SW for this challenge: 185.2 Mini GW: 181.0 Ultimate GW: 125.6 Results Round 73: SW 188.6 EW 185.2 (-3.4 pounds) Round 74: 4/13 185.6 (+.2) 4/14 184 (-1.6) 4/15 4/16 4/17 4/18 4/19 4/20 4/21 4/22 Total Goal 181
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Age: 60 Location: Los Angeles, CA Height: 5'6 SW: 188.6 SW for this challenge: 185.2 Mini GW: 181.0 Ultimate GW: 125.6 Results Round 73: SW 188.6 EW 185.2 (-3.4 pounds) Round 74: 4/13 185.6 (+.2) 4/14 4/15 4/16 4/17 4/18 4/19 4/20 4/21 4/22 Total Goal 181
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Age: 60 Location: Los Angeles, CA Height: 5'6 SW: 188.6 SW for this challenge: 185.2 Mini GW: 181.0 Ultimate GW: 125.6 Results Round 73/Personal Round 1: SW 188.6 EW 185.2 (-3.4 pounds) Round 74: 4/13 4/14 4/15 4/16 4/17 4/18 4/19 4/20 4/21 4/22 Total Goal 181
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Just joining into this group. Great results all! Age: 60 Location: Los Angeles, CA Height: 5”6 SW: 188.6 SW for this challenge: 188.6 Mini GW: 184.6 Ultimate GW: 125.6 4/3 188.6 4/4 188.3 (-.03) 4/5 187.4 (-.09) 4/6 no weigh in 4/7 no weigh in 4/8 no weigh in 4/9 no weigh in 4/10 186.6 (-.08) 4/11 185.4 (-1.2) 4/12 185.2…
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Just joining into this group. Great results all! Age: 60 Location: Los Angeles, CA Height: 5”6 SW: 188.6 SW for this challenge: 188.6 Mini GW: 184.6 Ultimate GW: 125.6 4/3 188.6 4/4 188.3 4/5 187.4 4/6 no weigh in 4/7 no weigh in 4/8 no weigh in 4/9 no weigh in 4/10 186.6 4/11 185.4 4/12 Goal 184.6
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Just joining into this group. Great results all! Age: 60 Location: Los Angeles, CA Height: 5”6 SW: 188.6 SW for this challenge: 188.6 Mini GW: 184.6 Ultimate GW: 125.6 4/3 188.6 4/4 188.3 4/5 187.4 4/6 no weigh in 4/7 no weigh in 4/8 no weigh in 4/9 no weigh in 4/10 186.6 4/11 4/12 Goal 184.6