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Hi! I left WW after Freestyle too. I had to retrain my brain a bit. I am staying away from refined carbs for now. I also learned how satisfying full fat food in moderation can be. Higher fat foods were too many points on Ww so I forgot how good they are - cheese, avocado, butter. Just a thought!
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Hi, Yes, that is one of the reasons I ultimately quit WW. I had lost 55 lbs in 9 months on the previous plan. Then with the switch to Freestyle, I just bounced around with the same 5 lbs. Admittedly, part of it was my issue - I need strict accountability, none of this "you don't have to track certain foods". They always…
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Hi All - My second post here. Hoping to get into more of routine reading your posts and getting to know you all better! As I posted earlier, I've joined this community after leaving WW. I had success there (60 lb loss), but really lost my way and motivation when Freestyle started. After floundering for a year, I aim to get…
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Hi All - Just now joining. My name is Jill and I am 52. I have recently left Weight Watchers online and was excited to see this group. For those who don't know, WW had a Social Media type app that really helped provide support and connection with other online users. Your group sounds like just what I'm looking for. Excited…
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I quit almost 3 years ago cold turkey. I used Alan Carr's "Easy Way to Stop Smoking" book AND I joined an online forum (sorry can't remember which one, I'm sure you can find it online). The online forum was really great! You aren't going though it alone and there is support there from folks who are going though what you…
