Replies
-
Thank you
-
Hey I posted a week 5 weight in on Monday but it's not showing months spreadsheet
-
Daily check-in Jan 2nd Track-yes Calories-yes Exercise-40 minutes at gym this morning So far so good feeling like this is the year to do this
-
Daily post 1st Jan Track-yes Calories- yes Exercise- nice long walk Comments- great start to the new year
-
Smallhippo1 Weigh in December week not sure is it 5? Pw -184 Cw-186 Well December didn't go to plan at all think I gained 5lbs overall but it was a difficult month. Need to make time instead of excuses in January! To track and exercise and post on here.
-
Weekly weigh in Monday Pw-181 Cw-184 Been a bad week all round alot going on and totally off plan.
-
Sorry if been completely out the loop had so much happen with home and work this week If not been tracking at all and completely forgot to weigh in Monday went to do it yesterday when I remembered and my scales don't seem to be working just to top off the bad week! I'm going to try my hardest to get another set before this…
-
So happy for you and glad your finally home
-
Smallhippo1 Week 2 December Pw-179 Cw-181 Struggled this week been hectic at home and work also ate all the choc &alcohol I got for my birthdagblast week as was ill then and could taste it. Seemed to totally lose my willpower this week and feel like I'm going between 179&181 a couple times in last few weeks. My goal for 8…
-
Daily post Thursday Track-yes Calories- over (again) Exercise-11,000 steps Ha well that focus plan didn't go well yesterday but today's another day! No time for actual exercise this week as works a bit hectic but on that 100% after Xmas until then in just going to try and focus on the calories and fit in steps and exercise…
-
Daily post weds Track-yes Calories - over 🙈 Exercise-9,000 steps Really need to focus 4days to stick to before weigh in Monday
-
Daily check-in for Tuesday Track-yes Calories- slightly over Exercise- 8,000 steps Felt little better today so went to work but by time that was done I had zero energy for exercise so just my daily steps
-
Daily post Monday Track-yes Calories-yes Exercise-none Feeling ill today so not even any steps in today luckily it was my day off work, hoping for a good nights sleep and feeling better tomorow at work so will at least get some steps done.
-
Smallhippo1 December week 1 Pw- 181 Cw-179
-
Daily post Sunday Calories- over Exercise- lots of walking 25000 steps Day out yesterday so although over on calories I done hours of walking. Feel really ill with flu type illness today so won't be getting any exercise but also dont tend to overeat when I can't smell or taste anything!
-
Hi everyone I'm 38 (today) from the UK and need to lose around 2 and half stone. If struggled for years to lose weight but need to just get it done this time by sticking to it no matter how many bumps in the road I have and no matter how long it takes i feel determined to get to goal this time! I joined this challenge last…
-
Daily post Track-yes Calories- over again Exercise- 45minute body combat class
-
Well done that's a brilliant loss
-
Daily post Tuesday Track-yes Calories- way over Exercise-9000 steps Don't know what's wrong with me this week really struggling to keep on track after gaining 2lbs Monday but I know I need to sort it all out or I'm going to see another gain next Monday. Going to try really hard to stick to plan today and have a class at…
-
Daily post Monday Track-yes Calories-over Exercise-15,000 steps
-
Sounds like your having a lovely time I would love to go to vegas! So good that your family are supportive of your goals I'm in the UK so no thanksgiving here but at Christmas I will come off plan for 3 days Christmas eve,Christmas day and boxing day as i know realistically i will over indulge during those 3 days but I…
-
Well done on the arm improvements, sometimes it's the little accomplishments that really matter. Sounds like your on the right track and don't worry about the dominos sounds like you deserved a little treat. Hope you have another lovely day today 💐
-
Will i just automatically get added on to December or do I need to register for it? Thanks
-
Weekly weigh in Smallhippo1 Monday November week 4 Pw-179 Cw-181 Not a good week gutted to have gained 2lbs but its not been a good week at all food wise i dont know what was wrong with me but lost 11 pounds in previous 3weeksof challenge so still happy with the overall 9lbs gone in 4 weeks but I know what I need to do to…
-
Daily post for Wed Track yes Calories over Exercise no Cancelled exercise class as had to go shopping for something and succumbed to a toasted marshmallow hot choc at Starbucks but new day today
-
Daily post Tuesday 19th Track-yes Calories- over Exercise 'no
-
Daily post Monday 18th Track-yes Calories-yes Exercise- no
-
Sorry got confused and posted week 2 but believe it's week 3 weigh in now? Sorry for the confusion
-
Smallhippo1 November week 2 Monday Pw-182 Cw-179 Very happy with that today. My calories are set at 1200 but I allow myself to go to 1400 only if i really need to and been gym etc but after someone on here suggested I try upping to 1400 anywya as I struggle alot of days on 1200 I thought I'd try and it does seem to be…
-
Daily post Track- yes Calories-yes Exercise -no At work all day so no time to get any exercise done. Keeping my fingers crossed for wi tomorow