We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Egg whites with avocado. Bacon is not bad either, just don't go over board with it. Stay away from juices due to high sugar. Water and coffee are the keys.
-
Water weight also comes from the body holding on to excess water in the body due to high sodium intake and levels. Try decreasing sodium and lowering carbohydrate consumption
