lclark04957 Member

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  • @Deeder522 Holiday was great. One last day off with a lobster dinner and strawberry shortcake for dessert. I love this time of year. No Fitbit and no Leslie since Friday. I’m ok with that. Mental health is as important. Back at it tomorrow. Sounds like everyone else had a good weekend too and managed to get in some…
    in July Walks & Workouts Comment by lclark04957 July 7
  • Eh, a little self-sabotage with 2 big bowls of buttered popcorn before bed, but it was delicious and I enjoyed every kernel. I love popcorn, and I had a craving so went with it. Weight is up, but I’m owning it. Happy 4th! 5/2: 150.6 5/9: 149.8 5/16: 146.6 (fasting wt) 5/23: 148.2 5/30: 148.0 6/6: 147.4 6/13: 146.8 6/20:…
    in 10 pounds to lose challenge- May 1, 2025-July 31, 2025 Comment by lclark04957 July 4
  • My goal for July is to keep it simple, either 10,000 steps or fit in at least a 20 min Leslie workout. 7/1: 14,505 7/2: 10,502
    in July Walks & Workouts Comment by lclark04957 July 2
  • My goal for July is to keep it simple, either 10,000 steps or fit in at least a 20 min Leslie workout. If I accomplish more, great. If I don’t, that’s ok too. Exercise is important, of course, but Maine summers are short so I don’t want to commit myself too much. I want to leave time for doing whatever comes at me;…
    in July Walks & Workouts Comment by lclark04957 July 2
  • Awesome work everyone. This was definitely a helpful motivator!
    in June 2025 Walks & Workouts Comment by lclark04957 July 1
  • Only 1 day left in June. I’m going to meet my challenge. Woo hoo! June goal is to do at least 20 minutes Leslie Sansone (LS) or 10,000 FitBit steps (FB). 6/1: FB 10,195 (4.38 miles) 6/2: LS 30 mins (5K) 6/3: FB: 14,870 (6.4 miles) 6/4: FB: 13,899 (5.98 miles) 6/5: FB: 15,057 (6.48 miles) 6/6: LS 20 mins, Coach O legs, LS…
    in June 2025 Walks & Workouts Comment by lclark04957 June 29
  • I’m not at goal yet, but I did reach my lowest pre-colonoscopy fasting weight so I’m pleased. I’ll keep doing what I’m doing because it seems to be working. 5/2: 150.6 5/9: 149.8 5/16: 146.6 (fasting wt) 5/23: 148.2 5/30: 148.0 6/6: 147.4 6/13: 146.8 6/20: 147.2 6/27: 146.6 GW: 140-145 ish
    in 10 pounds to lose challenge- May 1, 2025-July 31, 2025 Comment by lclark04957 June 27
  • June goal is to do at least 20 minutes Leslie Sansone (LS) or 10,000 FitBit steps (FB). 6/1: FB 10,195 (4.38 miles) 6/2: LS 30 mins (5K) 6/3: FB: 14,870 (6.4 miles) 6/4: FB: 13,899 (5.98 miles) 6/5: FB: 15,057 (6.48 miles) 6/6: LS 20 mins, Coach O legs, LS Abs & Back 6/7: LS 30 mins (5K) 6/8: LS 20 mins & Fabulous 50s Bat…
    in June 2025 Walks & Workouts Comment by lclark04957 June 27
  • June goal is to do at least 20 minutes Leslie Sansone (LS) or 10,000 FitBit steps (FB). 6/1: FB 10,195 (4.38 miles) 6/2: LS 30 mins (5K) 6/3: FB: 14,870 (6.4 miles) 6/4: FB: 13,899 (5.98 miles) 6/5: FB: 15,057 (6.48 miles) 6/6: LS 20 mins, Coach O legs, LS Abs & Back 6/7: LS 30 mins (5K) 6/8: LS 20 mins & Fabulous 50s Bat…
    in June 2025 Walks & Workouts Comment by lclark04957 June 24
  • June goal is to do at least 20 minutes Leslie Sansone (LS) or 10,000 FitBit steps (FB). 6/1: FB 10,195 (4.38 miles) 6/2: LS 30 mins (5K) 6/3: FB: 14,870 (6.4 miles) 6/4: FB: 13,899 (5.98 miles) 6/5: FB: 15,057 (6.48 miles) 6/6: LS 20 mins, Coach O legs, LS Abs & Back 6/7: LS 30 mins (5K) 6/8: LS 20 mins & Fabulous 50s Bat…
    in June 2025 Walks & Workouts Comment by lclark04957 June 23
  • Extreme heat warning tomorrow. Goal is to stain the deck and workout inside afterwards but I’ll know better tomorrow. It’s not so much the heat, but the humidity. I love reading all your posts. Everyone is doing great this month exercising!!! June goal is to do at least 20 minutes Leslie Sansone (LS) or 10,000 FitBit steps…
    in June 2025 Walks & Workouts Comment by lclark04957 June 22
  • Up a bit, but I expected it. I indulged in too many carbs the last 2 nights. I am refocused and ready to get that goal. 5/2: 150.6 5/9: 149.8 5/16: 146.6 (fasting wt) 5/23: 148.2 5/30: 148.0 6/6: 147.4 6/13: 146.8 6/20: 147.2 GW: 140-145 ish
    in 10 pounds to lose challenge- May 1, 2025-July 31, 2025 Comment by lclark04957 June 20
  • June goal is to do at least 20 minutes Leslie Sansone (LS) or 10,000 FitBit steps (FB). 6/1: FB 10,195 (4.38 miles) 6/2: LS 30 mins (5K) 6/3: FB: 14,870 (6.4 miles) 6/4: FB: 13,899 (5.98 miles) 6/5: FB: 15,057 (6.48 miles) 6/6: LS 20 mins, Coach O legs, LS Abs & Back 6/7: LS 30 mins (5K) 6/8: LS 20 mins & Fabulous 50s Bat…
    in June 2025 Walks & Workouts Comment by lclark04957 June 19
  • June goal is to do at least 20 minutes Leslie Sansone (LS) or 10,000 FitBit steps (FB). 6/1: FB 10,195 (4.38 miles) 6/2: LS 30 mins (5K) 6/3: FB: 14,870 (6.4 miles) 6/4: FB: 13,899 (5.98 miles) 6/5: FB: 15,057 (6.48 miles) 6/6: LS 20 mins, Coach O legs, LS Abs & Back 6/7: LS 30 mins (5K) 6/8: LS 20 mins & Fabulous 50s Bat…
    in June 2025 Walks & Workouts Comment by lclark04957 June 16
  • June goal is to do at least 20 minutes Leslie Sansone (LS) or 10,000 FitBit steps (FB). 6/1: FB 10,195 (4.38 miles) 6/2: LS 30 mins (5K) 6/3: FB: 14,870 (6.4 miles) 6/4: FB: 13,899 (5.98 miles) 6/5: FB: 15,057 (6.48 miles) 6/6: LS 20 mins, Coach O legs, LS Abs & Back 6/7: LS 30 mins (5K) 6/8: LS 20 mins & Fabulous 50s Bat…
    in June 2025 Walks & Workouts Comment by lclark04957 June 16
  • June goal is to do at least 20 minutes Leslie Sansone (LS) or 10,000 FitBit steps (FB). 6/1: FB 10,195 (4.38 miles) 6/2: LS 30 mins (5K) 6/3: FB: 14,870 (6.4 miles) 6/4: FB: 13,899 (5.98 miles) 6/5: FB: 15,057 (6.48 miles) 6/6: LS 20 mins, Coach O legs, LS Abs & Back 6/7: LS 30 mins (5K) 6/8: LS 20 mins & Fabulous 50s Bat…
    in June 2025 Walks & Workouts Comment by lclark04957 June 15
  • June goal is to do at least 20 minutes Leslie Sansone (LS) or 10,000 FitBit steps (FB). 6/1: FB 10,195 (4.38 miles) 6/2: LS 30 mins (5K) 6/3: FB: 14,870 (6.4 miles) 6/4: FB: 13,899 (5.98 miles) 6/5: FB: 15,057 (6.48 miles) 6/6: LS 20 mins, Coach O legs, LS Abs & Back 6/7: LS 30 mins (5K) 6/8: LS 20 mins & Fabulous 50s Bat…
    in June 2025 Walks & Workouts Comment by lclark04957 June 13
  • No plateau yet so I’ll continue doing the same. Activity calories are off, and calories and protein are up. These small adjustments have helped move the scale, slowly, but I’m happy it’s moving. 5/2: 150.6 5/9: 149.8 5/16: 146.6 (fasting wt) 5/23: 148.2 5/30: 148.0 6/6: 147.4 6/13: 146.8 GW: 140-145 ish
    in 10 pounds to lose challenge- May 1, 2025-July 31, 2025 Comment by lclark04957 June 13
  • June goal is to do at least 20 minutes Leslie Sansone (LS) or 10,000 FitBit steps (FB). 6/1: FB 10,195 (4.38 miles) 6/2: LS 30 mins (5K) 6/3: FB: 14,870 (6.4 miles) 6/4: FB: 13,899 (5.98 miles) 6/5: FB: 15,057 (6.48 miles) 6/6: LS 20 mins, Coach O legs, LS Abs & Back 6/7: LS 30 mins (5K) 6/8: LS 20 mins & Fabulous 50s Bat…
    in June 2025 Walks & Workouts Comment by lclark04957 June 12
  • June goal is to do at least 20 minutes Leslie Sansone (LS) or 10,000 FitBit steps (FB). 6/1: FB 10,195 (4.38 miles) 6/2: LS 30 mins (5K) 6/3: FB: 14,870 (6.4 miles) 6/4: FB: 13,899 (5.98 miles) 6/5: FB: 15,057 (6.48 miles) 6/6: LS 20 mins, Coach O legs, LS Abs & Back 6/7: LS 30 mins (5K) 6/8: LS 20 mins & Fabulous 50s Bat…
    in June 2025 Walks & Workouts Comment by lclark04957 June 12
  • Wow! Lunges and planks!! I can’t remember the last time I attempted either of those. You’ve motivated me. I’m going to give both a try this week. I think that’s why I join challenges. I do better. It pushes me to do things I wouldn’t normally try.
    in June 2025 Walks & Workouts Comment by lclark04957 June 10
  • June goal is to do at least 20 minutes Leslie Sansone (LS) or 10,000 FitBit steps (FB). 6/1: FB 10,195 (4.38 miles) 6/2: LS 30 mins (5K) 6/3: FB: 14,870 (6.4 miles) 6/4: FB: 13,899 (5.98 miles) 6/5: FB: 15,057 (6.48 miles) 6/6: LS 20 mins, Coach O legs, LS Abs & Back 6/7: LS 30 mins (5K) 6/8: LS 20 mins & Fabulous 50s Bat…
    in June 2025 Walks & Workouts Comment by lclark04957 June 9
  • @Deeder522 I am in central Maine. A very small town called Norridgewock and 1.5 hours away from the coast.
    in June 2025 Walks & Workouts Comment by lclark04957 June 9
  • June goal is to do at least 20 minutes Leslie Sansone (LS) or 10,000 FitBit steps (FB). 6/1: FB 10,195 (4.38 miles) 6/2: LS 30 mins (5K) 6/3: FB: 14,870 (6.4 miles) 6/4: FB: 13,899 (5.98 miles) 6/5: FB: 15,057 (6.48 miles) 6/6: LS 20 mins, Coach O legs, LS Abs & Back 6/7: LS 30 mins (5K) 6/8: LS 20 mins & Fabulous 50s Bat…
    in June 2025 Walks & Workouts Comment by lclark04957 June 8
  • June goal is to do at least 20 minutes Leslie Sansone (LS) or 10,000 FitBit steps (FB). 6/1: FB 10,195 (4.38 miles) 6/2: LS 30 mins (5K) 6/3: FB: 14,870 (6.4 miles) 6/4: FB: 13,899 (5.98 miles) 6/5: FB: 15,057 (6.48 miles) 6/6: LS 20 mins, Coach O legs, LS Abs & Back 6/7: LS 30 mins (5K) Today is my MFP one year…
    in June 2025 Walks & Workouts Comment by lclark04957 June 7
  • June goal is to do at least 20 minutes Leslie Sansone (LS) or 10,000 FitBit steps (FB). 6/1: FB 10,195 (4.38 miles) 6/2: LS 30 mins (5K) 6/3: FB: 14,870 (6.4 miles) 6/4: FB: 13,899 (5.98 miles) 6/5: FB: 15,057 (6.48 miles) 6/6: LS 20 mins, Coach O legs, LS Abs & Back Day off today so I got in a good workout, aerobics with…
    in June 2025 Walks & Workouts Comment by lclark04957 June 6
  • My word for this week is consistency. I’m starting to get in a healthy routine, and the scale is moving. GW is within reach. 😄 This week I have bday lunch for MIL, bday dinner for BIL, my bday dinner, and early Father’s Day dinner. Phew! It’s going to take a lot of mental work to stick to plan and not sabotage my success…
    in 10 pounds to lose challenge- May 1, 2025-July 31, 2025 Comment by lclark04957 June 6
  • Sorry. I’m not much for posting. You are all so great at it, but I do read everything and get motivation and inspiration from you. I squeezed in an after supper walk before the sky opened up, and I actually got hubby to join me. 2 wins. 😄 Tomorrow no grandbaby so my goal is to do a Leslie workout. 🤞 June goal is to do at…
    in June 2025 Walks & Workouts Comment by lclark04957 June 5
  • June goal is to do at least 20 minutes Leslie Sansone (LS) or 10,000 FitBit steps (FB). 6/1: FB 10,195 (4.38 miles) 6/2: LS 30 mins (5K) 6/3: FB: 14,870 (6.4 miles) 6/4: FB: 13,899 (5.98 miles)
    in June 2025 Walks & Workouts Comment by lclark04957 June 4
  • June goal is to do at least 20 minutes Leslie Sansone (LS) or 10,000 FitBit steps (FB). 6/1: FB 10,195 (4.38 miles) 6/2: LS 30 mins (5K) 6/3: FB: 14,870 (6.4 miles) Watched granddaughter today so no Leslie for me, but I exceeded my step goal for the win.
    in June 2025 Walks & Workouts Comment by lclark04957 June 3
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