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laurenbeth93 Member

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  • Hey ๐Ÿ‘‹ ๐Ÿ˜Š Iโ€™m from the midlands and trying my best to be active here! Iโ€™m looking to loose the extra few kgs I didnโ€™t quite manage last year ๐Ÿ™„ and to find some positive people to help keep me accountable, especially on the fitness side ๐Ÿ˜‚
  • Hey! ๐Ÿ‘‹๐Ÿ˜Š Iโ€™m Lauren, 26 & from the UK. I started my journey last year and then had a rather large, 10 month (๐Ÿ™„), โ€˜blipโ€™. Looking to lose the few extra kgs and find some fitness buddies to help keep each other accountable ๐Ÿ˜Š
  • Hey J ๐Ÿ‘‹ Iโ€™m back on here because Iโ€™ve been getting carried away with the red wine too! Tracking has always worked best for me to get myself back in the right direction ๐Ÿ˜Š The best way to work out your protein/carb/fat breakdown and total calories is to use an online calculator. These are the ones I usually use: - Macros Incโ€ฆ
  • Hey - Iโ€™ve just started MFP again, I lost quite a bit of weight last year then put some back on so trying stick to it better this time! Iโ€™m 26, 65kg. Just trying loose a few KGโ€™s so I can feel good in jeans again ๐Ÿ˜Š Would be great make some friends here so we can keep each accountable! ๐Ÿ˜Š
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