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Hey ๐ ๐ Iโm from the midlands and trying my best to be active here! Iโm looking to loose the extra few kgs I didnโt quite manage last year ๐ and to find some positive people to help keep me accountable, especially on the fitness side ๐
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Hey! ๐๐ Iโm Lauren, 26 & from the UK. I started my journey last year and then had a rather large, 10 month (๐), โblipโ. Looking to lose the few extra kgs and find some fitness buddies to help keep each other accountable ๐
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Hey J ๐ Iโm back on here because Iโve been getting carried away with the red wine too! Tracking has always worked best for me to get myself back in the right direction ๐ The best way to work out your protein/carb/fat breakdown and total calories is to use an online calculator. These are the ones I usually use: - Macros Incโฆ
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Hey - Iโve just started MFP again, I lost quite a bit of weight last year then put some back on so trying stick to it better this time! Iโm 26, 65kg. Just trying loose a few KGโs so I can feel good in jeans again ๐ Would be great make some friends here so we can keep each accountable! ๐
